5 bottles water 11 months ago
Entries from everyone
While I can’t go cold turkey on the caffiene, I do need to ease up a bit and get some hydration back in rotation. 11 months ago
I don’t always do this but I know I should. I drink a lot of water most days, but I never keep track – and someday I definitely don’t drink enough water.
I’m going to start keeping track from now on. 19 months ago
So after learning that your suppose to drink half your weight in ounces I have been having to add more water then 8. I was doing good with the 8 but now I gotta add more glasses and its become a bit harder. I’m working on it though. 23 months ago