Eat more grapefruit

Ripped up grapefruit in a bowl with a spoonful of natural yogurt, as part of my “bombard the germs” campaign. It’s yummy. I really should eat more grapefruit. 7 years ago

Lucyann made a lush fruit salad the other day, with lots of grapefruit. I got a right fruity buzz off it. In the new year, I might adopt the habit of buying a bunch of grapefruits every week and keeping them on my desk to pick at. I’ll just have to take care that my tooth enamel doesn’t start to dissolve from all the citric acid like happened to one of my colleagues. 7 years ago

..at my desk, ripping it apart with my hands, separating segments and tearing at them with my teeth to scrape off the goodness. I had to put a newspaper down to catch the juice that ran down my arms, and by the time I’d finished it was soaked through. That grapefruit was the best thing I’ve eaten in a long time. Anyone who eats grapefruit in halves, with a spoon, from a bowl, stop now! Eat the whole thing like it was a giant orange. It’s primal, not prim. I want another one. Now. 7 years ago