It’s only been one week since I started the program & have have already lost 5 pounds. I had tried everything, from exhausting exercises to strict dieting. Nothing seemed to work. I am extremely satisfied with the results I’m getting do soon. I recommend this program to all those who are tired of achieving little to, no results. This program really works!
for more information click here: https://www.youtube.com/watch?v=XRbpi6Uv-0I 8 months ago
I’ve always been an athlete, but for the past 10 months I have been unable to run due to injury. I’m now 144 lbs. My goal is to drop 15 lbs by May 20 to look good for a university friend’s wedding! Today was day 4. Here we go!!! 23 months ago
I have been big all my life Its time for a change 2 years ago
I’ve been on a diet for six months and it’s actually working! It’s been pretty painless so far too! 3 years ago
Today is my son’s 9th birthday and I was really heavy at the day of his birth. I had weighed 265 lbs. Since then I have struggled to lose the weight and even the past 3 years I have basically bounced back and forth with the same 15 pounds. I have finally broken my lowest record and I am now 189. Woohoo! 3 years ago
I am down below 200 pounds for the first time in 11 years!!! YAY!!
Today I started aquafit.. it was awesome.. aerobics and yoga done in the water :)
I am really feeling for the first time some hope to seeing the size I want again.. but trying to be proud that I am 2 sizes smaller already :) 3 years ago
Since about Novemberish I’ve lost 18.4 lbs. Hurrah!
I’d like to lose about 20 more.
Hopefully I’ll be down another 10 by the time I go to Mexico in the middle of March!
I hope you all are doing well! 3 years ago
I did lose weight back in 2003 but failed at keeping it off. I creeped back up to 172 by 10/3/2010 before I started a serious effort to lose again. Since then I’ve dropped to 150.4 (YEA!!!) but I’d still like to lose another 15 by the end of April. 3 years ago
Not alot and in the grand scheme of the weight loss it isn’t a big chunk of my goal but….....
It is all that is between my weight now and the magic number threshold, I am 2 pounds away from being below the weight that when I passed it on the way up broke my heart, 2 pounds… Abd I can feel it in mr, the ability to finally kick this extra weight the hell off me!!!
It is a small achievement but the 18 pounds off so far were the worst I have had to face, bring on the next 2 pounds leaving!!! 4 years ago
I work out a lot, but I need to learn to live on eating 3 meals a day. 4 years ago