the four minute mile was a tough one, sure…the 11 minute mile is a stagger to the bathroom for a 90 year old with dementia…sadly i know a couple of em…but i beat em every time… 6 months ago
Entries from everyone
I did this together with my entire p.e. class. We really supported each other. Start calm and don’t give up after a couple of minutes! 11 minutes is nothing! We didn’t really prepare too, so if we can do it, you can too! I am not so sportive, so I run an exact mile and then lay down in the grass and didn’t move for a couple of minutes, bu some even ran more than a mile! You can do this too! 18 months ago
I have to do this in order to pass PE. I think I could I jusst havent tried. 18 months ago
i had an inflammation of my ligaments in my left knee since teh beginning of April. Yesterday I walked home from downtown, about 1.5 km and it didn’t hurt at all during the walk, or afterwards. Today I’m also fine.
I wonder if I should even try to run since my knee gets like this from time to time.
Comments? 2 years ago
Getting mentally prepared and healing from surgery. Can’t wait to take the first step. 2 years ago
For a few glorious weeks, I was down in the 11-12 minute range. Maybe I’ll do this again some day. 2 years ago
I’ve kept myself in reasonable shape all my life. Army life definitely helped. My fastest time for 1.5 miles was 8 minutes 40 seconds, about 2 years ago. Doubt I could manage that now though! 3 years ago