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I’m beginning to wonder if I’ll ever be able to get under 150!!! I get so close and then I sabotage myself.
152.8 this morning…. the same 5 pound range that I have yet to break through.
THIS WEEK IS MY WEEK!
go me. go me.
I don’t know why I didn’t do this before but I figured out the weight that would correspond to this goal: 140 pounds, which equals 23 pounds, which is my other goal.
Works out!
my weigh-in was messed up this week because i went to an evening meeting. so i weighed at 155 but i know that’s not accurate. i weighed 152 this morning .
158.8 this morning … which translates to 27.1
Lost .5 of my BMI … that’s pretty decent for one week’s worth of work!
Well, being able to run a mile without stopping is definitely going to help me with this goal, espeically since 12 minutes of running gives you 2 WW points!!!
http://www.nhlbisupport.com/bmi/
Using this site as my guide.
I’m at 27.6 right now.
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