loose 10 pounds

My losing pounds actually came from stress so I would not recommend it at all. But now that I’ve changed jobs I’ve began not only eating but eating a lot of healthy things. I don’t eat much meat or drink much milk and have incorporated a lot of fruits and vegetables in my diet. I have green tea every morning and night :-) 4 months ago

I’ve rencently started doing Aerobics during lunch but then strained my hamstring so very sad that I’ve had to take a break. This is the 2nd week that I haven’t been able to do anything but beginning to stretch more and pray that I can get back on it next week. 15 months ago

How is this possible I rly need to I got my friends wedding coming up !!!!!! 18 months ago

Ive been at a little bit of stall and I can’t seem to get past 130.8. I want to be 125 (maybe even smaller) by the time I go on my cruise. In going to start running 2 miles everyday for the next 2 weeks to get my endurance up. I need to get ready for this race! 2 years ago

It’s been a hard week of workouts & running. I’ve been preparing for the mudrun and have been running and doing cardio workouts. I need to keep it up so I’m able to run a 5k no problem.

I now only need to work on eating better. Fruits & salads here I come :) 2 years ago

Ok so ive been doing this for a week now and i havent eaten amazingly healthy but i havent been really terrible either…but in the past week i have done over 4 hours of excersise!! that is a lot for me!! nothing is showing yet as in the scales say i havent even lost a pound and ive been measuring myself too and there is no change there but im hoping if i start eating a bit more healthy and with all this excersise it shouldnt take too long to shift the pounds…should it?? lol im just hoping i dont loose momentum with all this excersise, i do feel better for doing it even if im not getting thinner/more toned! 3 years ago

Gym 1 hour cycle class
Yogurt with granola
Jambalaya :(, roll :(, salad
Popcorn
Grapes
Granola 3 years ago

No gym
Yogurt with granola
Plum
Pork chop with veggies, sweet potato
Grapes
Green tea
Pork chop with greens, rice 3 years ago

I weigh 126 3 years ago

Obviously I want to loose more than 10 pounds, but I figured if I had 10 pound goals it would make the 75 to 80 pounds that I need to loose a little more rewarding along the way. My husband and I joinged Weight Watchers at the beginning of the year. I’m excited about the change and hoping that I can learn to have a different relationship with food and exercise for the rest of my life. It’s the middle of January and I’ve already lost a few pounds, so hopefully by the middle of February, I can meet this goal….we’ll see….gotta go work out! 3 years ago