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Bb 3 months ago


Tried once but now need to be consistent.

I aim to use this programme twice a week to begin with.

To help with my progress, I look to cut out any tea and coffee.

If I am to drink any of the above or any substances which may discolour my teeth and thus progress, I will drink them though a straw. 21 months ago


now until Dec anywayz! 7 years ago


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