we saw the sunset and city lights, it was beautiful, need to do that more often. 3 days ago
Entries from everyone
i’m doing 15-30 minutes of each, not seeing much weight loss. i wonder if it’s muscle. i need to increase my times. going to get a waterproof watch for swimming. 1 month ago
the only thing i didn’t do today was a workout dvd, but i went swimming, did 50 jumping jacks, 100 crunches and walked around the block twice. i’m trying to find things i can do at home. 2 months ago
my friend and i were throwing a baseball around. i had to run around alot when i couldn’t catch it, so it was a great workout! :) 2 months ago
I didn’t want to get in shape to look good naked or impress anyone. I did it so I could live my life without worrying about heart problems and having to sit down every 20 minutes. To that end, endless hours of cardio (largely through basketball), long distance backpacking (great for pretty much the entire body), and designed exercises (farmer’s walks, bear crawls, etc) were imperative in achieving this for me. 3 months ago
i’ve just started walking around the block, totally doable when you’re sick and in flip flops too :) 3 months ago
I think that running probably is the best cardio exercise, I love that i had the couradge to get out and run. There isn’t many people who run where I live.
And cycling is the best transport to school. It’s faster than walking and sometimes even waiting for bus + I can get fitter in the same time. 3 months ago
I want to get into this again. I was injured for a week, turned out I had tendonitis. After that, I got ill and also had problems with my ankle. So, things haven’t been great for me in that respect. However, I plan on starting off again on Tuesday. 3 months ago
Few days ago I just really got sick with my lack of physical abilities, so today I sign up to Fitocracy.
It’s like a game .You have a workout and then you track what you did, they give you points for that and you even level up! 4 months ago