be in control of my emotions

recall any significant emotional failures henceforth and record them. 3 years ago

can one ever really be in control of one’s emotions. And if one actually controls, then are the emotions felt even real? Aren’t emotions supposed to be pure, real, honest, an unplanned reaction to the subject in question?

Today is a day of contradictions i suppose.

What I am aspiring to do seems impossible. But what makes anything impossible? Only the individual.

I refuse to control my emotions, not allow myself to feel. I believe in the whimsical nature of emotions. However what i can do is control what i do as a result of what i feel. That seems almost impossible since my actions are ruled by my feelings…. 4 years ago

I WAS LOVING A GIRL AND I WAS LIKE A SMALL BABY HAVE NO CONTROL ON MY EMOTION LITERALY “WUSSY” THEN I TOOK THE DECISION TO HAVE SOME CONTROL ON MY EMOTION AND MY WORLDFIRSTLY I BREAK UP WITH HERE THEN I READ DAIVED DEANGELO BOOKS OF DATING AND HE MAKES A GREAT PROGRAM CALLED “DEEP INNER GAME” THIS REALLY LITERALY CHANGE MY VERY LIFE I FEEL LIKE A MAN NOW HAVE RESPONSABILTY AND ALL THE SUDDEN ATTRACTIVE TO GIRLS LOOOOOOL …....ANY ONE HAVE SOME E-BOOKS OR BOOKS OR SITES LIKE TO SHARE WITH HIMBUT IT IS REALLY GREAT TO CONTROL URSELF CUZ IF U DID U CAN CONTROL ANY THING IN THE WORLD5 years ago

The thing that has helped me the most in this area was actually a program called Mastering Food…it’s a 3-month online course that helps you to deal with how your emotions affect your eating habits.

Not only did I lose about 25 pounds (and I was only trying to lose 10), but I am now able to more easily recognize how my emotions are affecting me. 6 years ago