Lauz80Slow improvement
. . And now I’ve been three times! – slow and steady wins the race – who am I kidding, I gotta ramp it up and make a priority! 3 years ago
. . And now I’ve been three times! – slow and steady wins the race – who am I kidding, I gotta ramp it up and make a priority! 3 years ago
Went for a run today, then detoured to go by the gym, made an appointment for someone to help me get started on the equipment on the weekend. I’ve now been paying membership (cheap thank goodness) for 14 months, and have been once, shame on me. 3 years ago
I went just one hour to the gym, my body hurts a little and i stink :D
but i feel like new!!
now a good bath and back to work! 6 years ago