stop being paranoid

o.k…so i’m weird….i constantly think someone is watching me..list
1. i actually took the mirror off the wall in my bathroom to see if there was a camera behind it
2. everytime i step onto a certain street i see silhouettes of people and things coming towards me, but if i blink or turn away they start at the top and restart their walk
3. i don’t trust anyone in cars, i hate walking by roads, and i alwas check to see that cars don’t hit me
4. and when sitting in bed at night, i always believe that 1 corner of my room oisdarker than the rest, and that there is something messed up in that corner….

i don’t know…i’m just weird

EDIT: o.k..so i was at a christian retreat…and my friend was telling me about spirits and how dead people contact us… gee thanks…

because I need to. It’s awful.

I’ve always been pretty paranoid, worried about what every other person thought or said..it’s a bitch sometimes

oh well… there are just some things you can’t control

I am currently in a relationship of 5 months. Although I know that my GF will never cheat on me, I still get paranoid about it. I can’t help it. Something happens which starts my delusional thoughts of everything that could go wrong. Although I have told her about these bad thoughts, I still lay in bed at night next to her and think about situations and reasons why I think she cheated. It is stressing me out, but not her because she is stronger than me and says that she is going to help me through this. I want to blame my ex, but was it really my ex that did this to me or was it me? I guess I just have a problem with someone genuinly wanting to be with me, someone who doesn’t cheat. The funny thing is that I can stress myself out so much over all these terrible thoughts, but as soon as she talks to me about it, it all goes away because I truely believe her. But then why can’t I stop stressing myself out? I just want this to go away, all suspisions gone!!! I want to go back to how I was last week. Maybe I wil after I talk to the guy in question?? Maybe I won’t. The wierdest things is that say her and this guy did kiss, which is my suspision, I would not break up with her because I love her and I know she would never mean to hurt me. I would want to work through it, I think it would make us stronger. I just want to know the truth, but it seems that even though I might already know the truth, it still haunts my mind. So that leaves me at square one, what should I do?

I want to stop thinking something is going to happen to my children all the time. I want to stop imagining what I would do if they were to die. I also want to stop thinking my friends don’t really like me, but just tolerate me.

seems to be happening naturally I think!...

They say ‘worrying is like praying for trouble’, so I HAVE to get out of this silly mindset.

im paranoid all the time which is ruining my love life

i hate it.. i think i got a bit of paranoia cuz i mainly have ocd but after a few years of having ocd ive started getting symptoms of paranoia.. mostly recently ive realised i cant trust the people i love the most and its ruining my relationships with them cuz they think i dont trust them but i really do but i get paranoid about things and only recently have i told my closest friends how i really feel about things and i sound like a crazy person so im trying to change it i just hope i dont lose the people i love most during this process..