Cycled roughly 40 miles over the weekend. Going to play tennis today. Have been keeping up with my pushups/curls/presses but not as frequent since other physical activity has increased (mostly due to warmer weather). Will continue to do what I’m doing! 4 months ago
Entries from everyone
Today I did 61 consecutive push ups, the most I’ve done thus far since starting this goal. When I first start I could only do 20-30 at a time, so HUGE improvement. Also my shoulders and biceps are getting a little more defined from curls and shoulder presses/raises. Need to start focusing on stomach a bit.
All things considered I’m very happy with my progress for this goal. I don’t think I’ve missed a day of push ups since I started. Current daily number of push ups: ~100-125. 5 months ago
Haven’t updated in a few days, wanted to give myself a little slack. Have been doing 33+1×3 push ups each day for at least 100 a day (have usually been a set more). Also went out and bought a 20lb dumbbell for arm/shoulder exercises. Will keep doing what I’m doing, starting to notice a difference in my chest. 5 months ago
Have already done 33×2 push ups today, along with some curls and shoulder flys. Will try to do 33×2 before bed. 6 months ago
Did 34 push ups when I woke, some curls and shoulder flys. Was an idiot last night and didn’t do the 30 before bed. Will make it up throughout the day.
Going to start doing 33×2 and 34×1 to get an even 100 out of 3 sets. Planning on adding a few more to the routine throughout the week. Would be really nice to get to 50 push ups a set. 6 months ago
Did 30 when I woke up, as well as 30 just now. Will do another 30 jsut before bed. 6 months ago
Between the initial set of 30 when I woke up and now, I’ve done another 30×4, totaling 150 push ups for the day. Will do another 30 just before I go to bed, totaling 180 for the day. 6 months ago
Did another 60 (30×2) push ups between this morning’s set and now. About to go to bed shortly. Will do another 30 then. 6 months ago