When something traumatising has happened to me- Like several bad pain days in a row or if I just get tired.
The exercising inertia is rather hard for me to keep going, oddly enough. I go and go and go and start getting somewhere and then I stop. Two months later I find myself wondering how fit I would be right then if I hadn’t stopped.
And yes, and for the curious- I’m doing tai chi. :whee: 7 years ago