There are times of the month that I ignore the scales, or don’t step on them in the first place.
But it is deflating to go backwards. Still, I need to start more walking training, so that should help.
My initial target weight was 70kg, be interesting to check in July, what weight I am. 4 days ago
So, I have maintained my weight for almost 5 months.
Now to push on down towards 65kg, or 143 pounds.
If I get into the Vierdaagse and start training, then I expect it will pretty much fall off, with the increase in exercise. It better. 4 weeks ago
I’m about 31, which is well outside the range but I know where I’m beginning from at least. 3 months ago
At the moment its, according to online tests, about 31.
So I need to get it lower. 3 months ago
Never really paid too much attention to my BMI. I only noticed what mine was when I go for routinely check ups at the doctor. I guess I have been doing a good job lately.
Changing eating habits and going for walks can go a long way 4 months ago
Not going far up or down.
If I could only use treadmill more. 5 months ago
I almost can’t believe it, have made it to 70kg in time for my birthday later this week. Go me!
Now that I’ve scraped into normal weight range I am thinking of how much more I might try to lose. Ten years ago, I weighed 66kg, when I was working hard to maintain that weight.
For now, I am just going to pat myself on the back and be happy. 5 months ago
I stay in the range but I was trying to get to 20 not 23.
Can’t seem to keep consistent.
I promise… 5 months ago
Almost at my target weight! 5 months ago
Getting closer and closer to my target weight.
I’ve got a significant birthday coming up, it feels good to be in better shape this year than I was last year.
My target weight is moving lower though, slowly deciding that I will see if I can get below a BMI of 25. About 10 years ago I got down to 65kg, when I was running occasionally. I was training for a 5km fun run. I couldn’t run the whole thing in one session, but that was a nice target.
Every so often, I contemplate in an idle, not really serious, way running a marathon. 5km, then 10km, then maybe a half-marathon first? 5 months ago