drink 8 glasses of water everyday

I think my glass is too big. A glass before every meal would be better and I’d spend less time in the “smallest room”. 2 years ago

I did it today! I had to pee every two seconds but I did it!! It is a lot harder than it seems… wish me luck on tomorrow! 3 years ago

This is another open-ended goal which I really dislike.

Six months should be enough, although they say 21 days is long enough to form a habit!. 3 years ago

What is it about water? For some odd ball reason I cant seem to drink a full glass while Im at work. I can go through 8 hours with just a sip. Its that bad. Am I too busy or just cant stand the bland taste of it? Well, Ive noticed that “things” are changing in my body and my friends have pleaded with me that I need to increase my water intake. Therefore, I now bring a water bottle at work and try to finish it within two hours and then refill it and drink that within the next two hours. Its a start right? hehehe With a meal, I will turn it to a game and try and finish a glass or two of whatever beverage Im drinking. Alrighty, wish me luck… 4 years ago

acutally im aiming for 4 glasses green tea, 2 glasses black tea, 2 glasses herbal tea and 2 glasses of water 4 years ago

I drank 10 glasses today (80 ounces) 5 years ago

its hard @ first, but after a while it becomes second nature!! 5 years ago

I have days that I drink 48 ounces and others that I barely get 20 ounces. I have a hard time if I am not at home. It is a challenge I need to work on. 5 years ago

er, less soda. less coffee. more water, more fruit juices. how many ml is one glass anyway? i forget. but im going for eight 500 ml of water daily. and that’s a lot considering i didnt drink any water at all some days before. 5 years ago

I get a bottle, and keep sipping it whenever I can, and it has been working well for the past 4-5 months 5 years ago