eat less fast food

Okay I got a sales job that involves a lot of driving and not a lot of stopping for good food. So the rule for this week Thursday to Thursday is no fast food. So no burger places, Taco Bell, KFC or pizza.

Sandwich shops, delis and quickie mart food as long as it fresh subs, salads or protein bars. No getting a milkshake or fries from Wawa.

Also another big part of this goal is to eat regularly. It’s easy to get really hungry and then “cheat”. 7 months ago

I only get take out because I am too lazy to cook. I know its unhealthy, hell I can even feel the effect it has on my body and mood a few hours after eating junk food. Time to slow down…definitely. 11 months ago

Since moving to Delaware I have eating way too much fast food. My goal right now is no fast food this week. I got sick and that is no fun. 13 months ago

I dont eat nearly as much fast food as I use to. I am getting better with cooking instead of buying fast food. 16 months ago

No take away food for over a week :) 18 months ago

This is part of my weight loss scheme!

I can be quite lazy, and walk past a mcdonalds on my way home from work. I can also be tempted by take away on a Friday night.

So while it is not something I eat all the time, I feel like recording every time I eat fast food on here might make me think a bit more.

I have been at my parent’s all week, and had a chippy 6 days ago.

EDIT: Just realised that I ate Pizza Hut last night :( 19 months ago

I don’t eat THAT much, but I need to cut back what I DO eat… gross. 3 years ago

I was up too damn early today and had to have a breakfast sandwich at Burger King (two actually). Damn are they good. Back to not eating fast food tomorrow. 3 years ago

Provided Applebees doesn’t count as fast food we’re at 3 weeks and counting. 4 years ago

I eat a lot of fast food. I need to stop eating so much fast food. I have gained a lot of weight since I stopped working out (which was in December). I have gained roughly 14lbs, although with my activity level, I am surprised I have not gained more. But I can only imagine what it is doing to my cholesterol levels and the hardening of my arteries. My blood pressure is still optimal (although I am a 20-something female, so that shouldn’t be a worry anyway). All I have to do is cut down a bit, and make an effort to purchase food that can be considered healthy that I will eat. Should be simple enough, right? 4 years ago