Day 1. Amazing. I really enjoyed that. Challenging but I kept up with it, no water breaks, 5lbs weights in each hand. 9 months ago
Entries from everyone
Ripped in 30 (Level 3) x 2
5lb weights in each hand
So proud of myself right now, drenched in sweat and amazed I can keep up with the workout when I consider that a couple of months ago, I hadn’t exercised regularly for years. 9 months ago
I really enjoyed my workout. Didn’t realize how much I’d been needing it – was feeling so irritable and down, and of course, I felt bloated and fat.
Took some time off – in part because of a sore foot but also because I got used to not having to exercise again but I’m back at it.
This time with slightly heavier weights. I felt the difference but it wasn’t too hard. We’ll see how I feel after working out for a few consecutive days. 9 months ago
Got my cardio in, 25 intense minutes. I love this workout! 10 months ago
Last day on this level! Great way to start the day. 10 months ago