tone up

Cinnamon and honey
Alternating days lower and upper body
Flaxseed oil twice every day
Lemon juice where possible
ACV and honey where possible 1 day ago

Yoga Zumba kinect fitness kickboxing ! 2 months ago

lost 20 lbs! 8 months ago

Zumba isn’t a bad start, certainly is fun! 11 months ago

This is the most toned I’ve ever been, I have calves like canteloupes!! Well not really but I am deffo loads firmer than I was =] 15 months ago

I’ve dropped two dress sizes in the past year I’ve been exercising and while I still would like to lose a bit more, I want to tone up and be more flexible and limber. 20 months ago

I’m definitely seeing results – my biceps feel really firm even without me tensing them which is impressing me no end haha! Also my ‘problem area’, my legs, feel tighter. This is good. I’m starting to feel confident about wearing a bikini when I go away in June now :) 2 years ago

Have started Zumba and keep meaning to get on the wii… 2 years ago

Now that I’m on the soccer team I NEED to tone up! 2 years ago

Went pretty well! Hope I can keep it up through the year! 2 years ago