How can I control my intense cravings to eat when I'm not hungry? 5 years ago
When do people weigh themselves? I flucuate between 2 to 3 pounds through out the day. I'm confused, when should you weight yourself? 6 years ago
I always feel like I'm wasting time when I'm exercising. I have a tread mill, so I run at home, I don't know if there is a better option, I listen to NPR so I feel like I'm also getting my news for the day, any suggestions? 6 years ago
