How do you find the motivation to run if you're feeling tired? I start work early, and often feel too tired to do anything once I get home. 3 years ago
I'm in good shape,but i've never been a runner. I'd like to know where I begin, I would like to run a 5 or 10 k in a couple of months, any advice would be helpful!!!:) 3 years ago
How do you start this, exactly? Do you build up to it, or what? I've never run in my life. Also, I recently quit smoking. Any tips would be most appreciated. 6 years ago
