Questions about lose weight
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 Toronto
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sweetnam asks,
“can someone please calculate my BMR and tell me how many calories i need to maintain my weight?”
— 4 months ago |
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 New York City
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sailorette asks,
“What are the pros/cons of eating fish?”
— 5 months ago |
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Bethanyliz asks,
“Is counting calories really a must? Whenever i decided to go back on a diet I use the daily plate to count calories. While it is very helpful, it's so time consuming an makes dieting even harder for me.”
— 6 months ago |
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 Marietta
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matt2point0 asks,
“I need healthy and tasty recipes or various ways to cook chicken breast. I lightly barbecue it, put it in a salad, and make it a sandwich. How do you cook or incorporate chicken in your diet?”
— 6 months ago |
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 Yakima
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RuchellT asks,
“I'm considering buying either Xenadrine or Hydroxycut. Has anyone had success with these products? (Please don't respond if you're only going to lecture me about diet pills)”
— 7 months ago |
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dreamlady asks,
“Is it better to do low intensity aerobics several times a week or go for the burn for one hour a week if I want to lose weight?”
— 8 months ago |
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Melaniegarner122 asks,
“Is oatmeal fattening?”
— 8 months ago |
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 Musicville
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Heather asks,
“Should you eat back the calories you burn at the gym? Ex I eat 1,500 calories a day but then when I go to they gym I burn anywhere from 200-500 calories. So my net calories would be 1,000-1,300 a day.”
— 8 months ago |
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JustMichelle asks,
“Are there really such things as negative calorie foods?”
— 8 months ago |
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La Serena
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vuelvanmariposas asks,
“why is water SO important while trying to lose weight?”
— 8 months ago |
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