go to bed without the TV on

How I did it: I've never been a fan of this, so it was easy for it not to become a problem. I absolutely refuse to have a television in the bedroom now we have an apartment (before I lived with my folks, so my room was not only a bedroom but a living room, etc). Watching tv, or being on the computer right before you go to bed are both really bad for your sleep, and having a television in your bedroom is said to have bad effects on your sex life :) so t… Read how I did it…