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Kolyssa living life to the fullest!
How I did it: I bought myself a blue 28 oz. water bottle and figured out that if I drink 3 full bottles a day, I will have the recommended amount for me. I drank one bottle before noon, one in the afternoon and one in the evening. I brought the bottle with me everywhere and took little sips even if I didn't feel thirsty. Eventually it just became a habit and now it's a daily part of my life that I don't even have to think about. Read how I did it…
How I did it: Always carry a glass or bottle of water with you.Avoid drinking sodas or stuff.Water is PURE. It taste like nothing so it never gets boring.It not sticky like soda. It's HEATHY. All it has is energy and no calories and other stuff.Water gives u life. We shower with water. Rain is water.Ok im done explaining water. Read how I did it…
How I did it: Starting Weight Watchers made me super aware that i needed to drink more water in order to keep my body going. So, i got strange looking bottles- not cylindrical, but nearly rectangular that are HUGE- and i keep them full. One stays with me at my desk. It holds 1.5 liters. That gets completely drained every day.The really huge one is in my travel bag. It goes with me to the gym, or when i'm hanging out with friends.I drink when i'm even r… Read how I did it…
Aquakiss is trying...
How I did it: During my exams period i had a 1,5 litre bottle next to my desk and a nice blue glass for water in front of me. At first i was drinking 1 litre per day. Now i force my self not to go to bed until i finish the 1.5 litre.I realized i had a better skin ( in 2 weeks), however i used my bathroom a lot more...Now i got used to it!Plus, i always accompany my food with a glass of water and not any other drink. Read how I did it…
How I did it: I didn't want to add more waste to our landfills just to meet my goal so I carried around my 1 liter glass water bottle and refilled it once to meet my 2 liter goal. I also utilitized my Brita filter since the tap water at my house tastes better when filtered. I found out that bottled water isn't held to the same regulations as tap water and so the water you get for free can be better!! Read how I did it…
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