find at least one thing each day that makes me happy and record it everyday for a year

How I did it: I was hesitant to take on this goal at first. I thought it would take too much of a commitment and that I wouldn't be able to find the time etc. etc. etc. Instead, it turned out way easier than I thought. And in fact it was such a great experience and practice to find the positive things in every day life.I also love how it is like a journal from the year gone by. I can easily go back and read through my entries and remember the days in a… Read how I did it…

How I did it: This goal has changed my life. I've learned to find the good in even the worst of days. For the past year, in my blue spiral notebook I've documented all the things that have made me smile everyday, even small things like having something good for dinner or not having homework in math class. Of course it wasn't all good. There were days where I just wrote "I'm alive" but even then I was still finding the positive in being alive despite th… Read how I did it…

How I did it: I tried to notice what made me happy in any given day. Then I tried to remember what made me happy in any given day, so I could write it down later. I didn't stress too much that I wasn't doing it every day because I was doing it often enough.  Read how I did it…

How I did it: i used happy rambles . it send me email daily to ask for what i am grateful  about that day , and i record the things that make me happy . i think about the thing that made me happy , and might motivate me when i read what i wrote about it in the future  Read how I did it…

How I did it: I used  http://happyrambles.com/ to do this.  It emails you every night and asks you what you're grateful for in the day.  Really helps you remember. Read how I did it…