Stop wallowing in self pity

How I did it: Self-pity is an excuse to not act, and also a mental activity. Thus, by doing something (anything, but better if it's related to your problem) you'll come out of your head and stop pitying yourself.For example, I would say to myself, "I always attract emotionally distant friends because I had bad relationships with my parents". So, I stopped talking with my emotionally distant friends, and began talking more with people who paid attention… Read how I did it…