Ashbeezboo88 is feeling very blessed today..Thank You Jesus
How I did it: I just felt like I needed some time alone,just got breakfast and headed straight to the park. My goal was to relax and think about what I need to do with my life,and none was accomplished. I wasn't thinking about anything,I felt like I needed company,someone to really talk to. I guess next time Read how I did it…
How I did it: well just moved to study in Sweden and residence is far away from uni and the bus is very expensive. Also not to feel bored I bought myself the poles for nordic walk and now after long time walk I feel refreshed and not tired! Read how I did it…
How I did it: I just decided one day to get off my butt and do it.I went for a walk after work 9 days for one hour. Now I'm walking an hour and a half every day. I made an upbeat music playlist to keep me going. Read how I did it…
truthsayer226 “Change your thoughts and you change your world.”
How I did it: I began walking every day as a therapy to recover from an illness. I needed to increase my physical endurance. It was hot outside and a disincentive to walk later in the day. Walking did make me feel better mentally and physically. After awhile, I came to look forward and enjoy it. I liked meeting the other morning walkers. I enjoyed seeing the sun rise and the way the clouds, sun, and trees and sky meet together. It was a good time to pr… Read how I did it…


