Chad Smith is surrounding myself with amazing people
How I did it: In a world where the food quality is going down and the diseases are going up, i realized i need to work on getting the right nutrients. I took the time to find a way to get those nutrients. I was introduced to a great product by my friend Brett. I read up on the research that the daily vitamin pills and capsules i was taking, i was only absorbing 20-25% and you absorb 90-95% of a liquid vitamin. I took the liquid vitamin ev… Read how I did it…
Acid Western feast when you can, and dream when there's nothing to feast on
How I did it: I didn't grow up eating vegetables or knowing what a well-balanced meal looked like, but I started cooking for myself when I stopped eating meat at 13. I spent an unfortunately large chunk of my adolescence muddled in disordered eating and body dysphoria, which can rear its ugly head now and again, though it's become something more of an uninvited and unwelcomed guest in my life-- rather than a resident-- these days. After hig… Read how I did it…
