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Hannah Bassill A much calmer, happier Hannah :D
How I did it: I cut down to only one sugar in a coffee (and cut back on the coffee too) and limited myself to one chocolate bar in my lunch each day maximum. It was surprisingly easy, especially once all the Easter eggs were out of my way LOL! Read how I did it…
How I did it: I just stopped eating added suger in my food, which I never really did in the first place, and I got sick of candy so I ate these nature candy thats in my store or popcorn instead. Not too difficult. Read how I did it…
How I did it: replace refined sugar with unrefined sugar- either honey (preferably raw), maple syrup, molasses (which is bittersweet, so use in small amounts), or straight unrefined sugar (such as Rapadura). fruit juice is better too, but still taxing on your body to deal with. make healthy versions of your favorite desserts using the unrefined sugars listed above. my personal favorite is to mix together yogurt, maple syrup, and almond butter, to use a… Read how I did it…
Alanna Lockhart is fresh out of the Hospital & ready for some SERIOUS Life Changes!!!
How I did it: I JUS CUT IT OUT COLD TURKEY! I USE 2 H8 THE TASTE OF ARTIFICIAL SWEETNERS TIL I HADNT HAD SUGAR 4 BOUT A WEEK. AFTER U CUT REAL SUGAR OUT... SUGAR SUBS TASTE FREAKN GR8! Read how I did it…
shespeaks is trying to make sense of it all
How I did it: I love anything sugary and sweet, but since I've been trying to become healthier I try to eat less of it. I don't drink soda or sugary drinks, pretty much cut out the donuts and sweets. When I'm really craving something sweet, I have a bit of dark chocolate. Read how I did it…
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