Quit Smoking

How I did it: I started decreasing the number of cigarettes gradually every week till I've reached zero cigarettes.Yes it was hard but I didn't allow anything to stop me back. Read how I did it…

How I did it: A bunch of friends and I decided it would be cool to quit smoking on the same day. I wasn't too certain on my commitment until everyone made it a competition. Then it was set that I would stay clean until I won.By the time I was the last one left, I could breathe easier (figuratively and literally) and sing so much better. That was enough to keep me going. Read how I did it…

How I did it: It was easier than i thought 1. I Quit smoke fast and with no regret 2. I start working on my body, running, riding bike, going to the gym. More sweat is better 3. I ve droped bad habbits start eat healthy simply change my goals in life 4. When you working hard on your body your organism produce domapine "happines hormone" you should just change niquotine on dopamine SIMPLE AS THAT 5. Few days will be hard, but then you forget about … Read how I did it…

How I did it: I attended an Allen Carr EasyWay Clinic at Stone Cradle under the guidance of Dr. Charles Nel and quit that very day. I have not had a desire to smoke since and am so relieved to be over the addiction. Read how I did it…

How I did it: I tried alot of the popular quit smoking aids and had issues with all of them:Chantax .. It wasn't covered by my insurance so I had to pay for it.  Not a big deal, but I felt very uneasy when I was on it.  It does make you feel like you don't want to smoke but the side effects were too much for me.The patch .. These did take away the cravings, but I think I must be allergic to the adhesive or something because after a few h… Read how I did it…