start doing Yoga

How I did it: i started taking yoga stretch at the school i go to. went to different teachers and learned that they each have a different style. i started going at different times of the day.  now i try to fit yoga in whenever possible! it is addicting and a good way to clear your mind when school brings on stress. Read how I did it…

How I did it: I used my wiifit to perfect the poses and forced myself to do a few in the morning, after I wake up and more in the evening while listening to audio books. As soon as you get into the routine and find the time for it, it's easy! and so so worth itI can touch my toes now!! Read how I did it…