6 - 10 of 22
How I did it: I would not buy a liter of soda in the house (unless my family was sick and needed ginger ale) Most times, visiting a friend, being thirsty at school or any eat out establishment would supply us with soda. So we didn't need any at home. Read how I did it…
How I did it: I substituted soda for flavored seltzer waters, removed everything but milk and water from the fridge. Eventually, just got used to it, now I can't even sip a soda without feeling sick to my stomach. Read how I did it…
How I did it: I realized that drinking a soda a day will make you gain 12 pounds a whole year. So, if you drink more than one a day, then you are just screwed. After knowing this, I do not buy soda. I only drink it when I go out somewhere special to eat. Read how I did it…
How I did it: I got pretty into fitness and it just doesn't occur to me to get dr. pepper anymore.Can I write more about how I did this? No, thats it. Read how I did it…
hummingbirdchen graduated, lost weight and wrote a book! Still so many goals!
How I did it: Firstly, diet soda tastes NASTY after you've been drinking the sugary stuff. So you automatically wont drink it as much. You're more likley to drink water when you're thirsty!Secondly, even if you do drink soda instead of water, the diet tuff isn't full of calories from sugar! Read how I did it…
6 - 10 of 22
