amnesiacangel is trying to quit smoking
It’s harmful to my health.
How I did it: I stopped drinking caffeine 5 years ago when I joined a dance organization and my instructor said that we all had to stop drinking any caffeine in order to maintain energy in practice and stay hydrated better. I snuck it every once in a while, of course, but after about a month, I never cared to drink any pop or coffee drink at all. After 5 years, dark sodas with caffeine in them gross me out and I do not miss any of those drinks at all. This also helps to ensure that you are always drinking enough water in your day, instead of drinking soft drinks that actually dehydrate you.
sunshineKid is eating far too much!
I used to drink a lot of coffee, like a lot. And then something nasty happened a year ago and my heart went a bit crazy and I had to have some scans done and it wasnt good, and the thing that kept popping up was that my heart problem cold be made worse by caffeine. so i stopped. and it was weird! I didnt realise how much I relied on it for energy so it took a while to get used to it but I havent had a coffee for almost a year :) and (fingers crossed) my heart is ok :)
I do drink coke but no heaps of it and that doesnt affect me so thatscool
I don’t remember why I said college would be harder, because its definitely not. I think I drank one Coke on like the third day, but since then, nothing. Actually, at every single meal here I drink cranberry juice because I feel like it is the only nutritious part of my meals.
I think if I go until Thanksgiving without drinking any caffeine, I will take this off the list. Because the most I have ever drank caffeine in the past 5 years is MAYBE once a month, and it is never out of first choice, but rather because that is all that is offered and I am fucking thirsty.
makes this goal like a million bazillion times harder. I NEVER drank caffeine at home, but there are so many times here when the only beverage available to me is a coke or some other kind of caffeinated pop. I think as long as it is only 1/week or less, I will be OK with it and still allow myself to say that I completed this goal.
superwoman1984 is making her list better
Allbeit they are not breast cancer lumps, who wants lumpy breasts? Meanwhile, lack of caffeine can make you dizzy, have a headache, and make you drowsy (at first)...who needs that kind of dependency?
I was seriously addicted to caffeine—drinking sometimes as much as two 2-liter bottles of diet coke a day.
About five weeks ago I decided to quit, being sick of all the ups-and-downs in energy levels and the insomnia. I went cold-turkey, muddling my way through 4 days of headaches before finally coming out the other side—I think this worked better than the other times I’ve tried to quite (by slowly reducing intake) because I now have a strong negative deterrent.
The end result? I’ve found that it’s easier to sleep at night and (paradoxically) easier to remain “awake” during the day. Plus, I probably save $5 a day doing this, adding up to almost $2000 a year. Definitely worthwhile.
I stopped drinking all kind of caffeine (pop and coffee) 4 years ago, but there are so many situations where you feel like you have to drink a pop or coffee out of politeness or convenience. Ultimately, I end up drinking probably just 1 caffeinated drink a month, but after I do, I always feel so bad about doing it because I would love to just drink water so much more. I’m fine with how I have been doing, but it would be nice to stop drinking them altogether.
hah so i was never addicted to caffeine until i started working at starbucks. now, although im not ‘addicted’, as in i don’t HAVE to have it everyday or anything like that, i still drink it waay to much and have literally OD on it at times. not only is it a bad habit i’ve realized, but also one more way that fast-paced modern society has succeeded in controlling peoples’ lives. so, today i’m stopping. glad to see others doing the same! the beginning of the end starts now. :)
well im back on caffine, so im trying to get off again.
It started with diet coke and green tea then coffee. Even if i can just start by giving up coffee.
Its been about a week now and i still havn’t had a coffee. im feeling alot better. If i were to have have coffee again it would be very rare. But i can live without it on a regular basis, i will stick to chai tea lattes.