stop binge-eating

ok right now i am feeling disgusting, sick and frustrated. I have just finished a binge.. mostly chocolate (my weakness).

I am feeling frustrated cos i almost thought i had this habbit kicked. i had the binging under control but i was still unhappy with my weight and so trying to diet the secret binging habbits started coming bsck. Its like i CANT go longer than a week without some sort of chocolate thing?? i really want to loose weight and stop this binging.. i am going to be serious about it this time and write my progress every few days on here to keep me motivated. So tomorrow is day 1.. i feel optimistic and excited

I was bulimic(lax.)for 3 yrs and anorexic for just a short time-mostly,since Ive been over the bulimia-i still have episodes of binging-i don’t purge anymore.Now i have an 8 yr old and a new 8 month old.Since this baby,Ive been starting with the binging again.I feel so out of control.i was doing good for a whole month(weekends off) dieting and all of a sudden im going nuts with my eating.its not even enjoyable and the guilt and the sight of my body is driving me insane.I’m having a really hard time-so sick of stuffing myself sick and sitting there in agony,physically and mentally.I need a way out of this.i have no fun.i wont go swimming,to the beach i have major anxiety when im trying to watch what i eat and when im not.i need to get help out of this .i want to be a fun mom and im so miserable.

this crap stupid horrible thing that i live with everyday and holds me back has got to stop….i need to control my eating, at the moment i feel as if i have no control, but its going to change…i cant keep feeling horrible about myself. I would feel so good if i were free…when im free.x

Hi There,
I’ve been reading some of the posts and this seems like a really supportive site. I’m currently trying to stop binge eating. I’ve was anorexic for about 4 years and bulimic for 2. I’ve now been binge eating for about 8. I go through periods were I might binge less, maybe only 2-3 times a week (still not good) to times like now where I binge almost every day! I feel like I’ve tried everything and just don’t know what to do! I guess part of me is just tired of fighting the fight. It’s like a constant battle in my head. So now I just give in and eat. When I was anorexic I had isolated myself from all of my friends. So now I often feel very lonely and wish I had more friends and people to talk to. My birthday is coming up next week and I don’t want to waste another year having food, binging and my weight preventing me from living life. I’ve tried food plans, counting calories, eating anything and everything, and nothing makes the binging go away. I think my main problem is my anxiety, I get very anxious and don’t know how to deal with it.

Anyway, thank you for listening!

1.) letting myself slide after a few binge-free days. Once you start up again it feels like you’ll NEVER stop.

2.) Declaring myself “recovered” or free from binge eating after only several weeks of not binging.

http://leoraharling.wordpress.com/

I’m so sick of binge-eating! Why can’t I just stop?? I’ve been trying to figure out why I do it, but I don’t understand…

I binged two days ago. I’ve been really stressed/annoyed/frustrated/etc,etc lately because I’m trying to exercise but its not really working.

We’ve been trying for one year now with no success. I was recently diagnosed with PCOS. Anyone have that? I was prescribed Clomid for two cycles. Today I went to a specialist b/c by OBGYN didn’t seem very knowledgeable. She found TWO BASEBALL SIZED CYSTS on my ovaries. I’m so F’in pissed! Now I have to wait two months to see if they go away on their own. If not, I could be looking at surgery which means even more time passing between now and pregnancy. So guess what I do with all my anger and frustration??? I EAT IT! I wish I were the person who didn’t eat when they get stressed.

I feel so bad! I ve gained 10 KG :s…......in one year.
In 1 SINGLE month I m going to Marbella with my think girlfriends.

I need to loose minimum 8 kg:s.

I know your are going to say that I need help, and the heathiest is to loose maximum 4-5 kg:s / month.

BUT.

I have payed for this trip and I m going.
There is no way that I m going to feel good about myself. I ve had eating disorders for 7 years.
I ve been to many shrinks. I ve been hospitalized when I was 20 kg:s thinner than now.

Maybe I m kind of chubby now. But I dont think I will ever get rid of these thoughts.

So help me from where I stand now.

Because I m only going to cry and have really dark thougts about my life if I go to Marbella looking fatter than I was 10kgs ago.

Help me.

How to loose 8kg? 1 month?