jog regularly

went jogging today after work. my plan is to slowly train my body to be able to jog, so i haven’t actually started jogging yet. more of walking… but i still felt refreshed in the end. next jogging day: thursday, morning hopefully.

i enjoyed it! the weather was perfect, the music got me going, i feel so refreshed now! next jogging day would be tomorrow! i feel like jogging everyday… it’s addictive, sorta.

my plan is almost ruined! it’s so hard to wake up at 6 in the morning to start jogging. but i have to do this. i have to achieve my goal. so here’s the dates booked for jogging:

saturday, 27th june
sunday, 28th june
tuesday, 30th june
thursday, 2nd july
saturday, 4th july
sunday, 5th july
tuesday, 7th july

wish me luck! and wake me up please, thank you.

every sunday morning at 6.30am, starting from the coming weekend, i will jog for at least 15 minutes. 3x in 3 weekends in a row, then only shall it be considered done. and of course i will continue jogging afterwards…

Basically, I’m living in Germany and the area where I live is perfect for jogging! I’m jogging 10 times round the block each day! Let’s hope it lasts! Legs are a bit sore but no pain no gain!
:)

I used to jog in the mornings but have let it slide for several months due to a crazy schedule and not enough sleep. But things are about to settle down so I should really get back out there; it really used to set me up for the day.

haven’t done any exercise in six years, and tonight i felt enough was enough. So i went out jogging at 10pm (notice how i picked a time when there’d be fewer people to laugh and point). I felt like I was going to die – only managed two minutes of jogging interspersed with twenty minutes of walking fast, but i’m proud i managed that, to be honest. When i got back home, I felt amazing, even though i had about five stitches and sounded like an asthmatic.

Currently nursing two messed-up knees, but once I’m all fixed, I’ll be back to jogging my usual 7 miles Monday, Wednesday and Friday each & every week as I’ve been doing for the last 4 years.

Well worth the blood, sweat and tears…

still havent overcome my laziness to go jogging regularly..god give me the will power

well i can never get myself to go to the gym..so the least i cud do is to start jogging everyday for a few minutes.