161
1 month ago
161! Going veeeery slowly.
I have to think up a reward for myself for when I reach 155.
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How to weigh 155 pounds
It made me
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 "Just kept working out and eating healthy."
How I did it: I finished a couch to 5K program and right now I'm trying to do 3 runs a week. One where I increase my distance by .25 of a mile, one where I run short sprints at 5 mph, and one outdoors. Plus I also use the rowing machine and elliptical as well. Also I am either packing my lunch, eating breakfast, and eating a light lunch. I kind of slacked off for the past two weeks, but did really well with my eating this week to lose the pound I gained back plus the little less than a pound that left to get to 155. Resources: www.sparkpeople.com |
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More "How I Did It" stories
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How I did it: I have wanted to get back down to 155 pounds for a few years because after I started a new relationship I ballooned up to 190 pounds and started to miss my single gal body. Five years later, I finally made it down, actually I weigh 150 now and am looking to drop another couple of pounds. It needn't have taken me so long, I'm sure I could have done it faster if I had focused on it but I had many other things going on and couldn't commit my… Read how I did it…
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St. Petersburg
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Portland
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Carignan
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Entries
163
2 months ago
At 163 now, so it’s not impossible. Ultimately, I’d like to get down to 147, but that’s going to be another goal…
therobsta is at work.
Second thoughts...
8 months ago
Yeah, so when I set out to do this I had severe self-image issues. 155 is a bit much for someone who is 6’4”. I’ll shoot for 160 instead. :]
