achieve complete inner peace

Wow. I went to a meditation class, and it blew me away. Inner peace = comfort with the self = certainty that my life makes sense. A great way to achieve this, is to quiet all outside influences, and listen to what your body is doing. When you gain full awareness of what happens inside you and on you, then you can deal with anything. Inner peace.

I haven’t achieved it yet. Currently working on meditating a half an hour before bed and half an hour in the morning. (Advice from the 7 spiritual laws of success)