They offer a yoga class at my college and I will be taking that next semester. 1 month ago
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www.lifetimefitness.com/LifePower_Yoga Nourish Your Mind, Body and Spirit All Levels, Any Schedule-Learn More
www.hotyogaahwatukee.com/ All Classes are Beginner Friendly New Student Special $25/2 Weeks
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For free, in fact. Why is this sweet little goal sitting in the middle of my goal list being ignored? Saturdays at work we have free yoga. Making it happen this Saturday! (God knows I could use it for increased flexibility!) 19 months ago
looking forward to it but a little worried at how stiff my body will be. not looking forward to the pain for the next two days! Trying to really focus on taking it slow and not pushing too hard. it’s always my downfall and then I whine about the pain. 22 months ago