I went to one “community” class a month or two ago. It was ok, but very quick. As a beginner, I was barely moving into one pose before they were transitioning into the next. They spend only mere seconds in each pose at the place I went to.
Anyhow, so I again work somewhere that I can attend yoga classes for free. I know the instructor and that she works well with beginners (which I am) as well as older adults (which I’m not).
With my girls out of school now, there is no reason I can’t make this class regularly. Tuesdays, here I come. 1 month ago