Suzi_1 'What the 'Eye' Sees the mind can aquire'
; )
3 weeks ago
I started to do a 2 minute power walk on the spot as of today and hope to continue this as a start.
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How to lose weight until I reach my goal weight and look as sexy as I know I am
It made me
 "I have trouble with longer reaching weight goals, it seems."
How I did it: Much as I would like to continue with this one, I think I'm going to have to use baby steps and work on something like 5 pounds at a time. I just got home from the doctor and I've gained again. _sigh_ So, I'm changing around a goal or two to continue on with this general idea, but to make it in more manageable steps.
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More "How I Did It" stories
Criquette is trying to work things out
It made me 
How I did it: I followed the 90 minute workout faithfully each day with dietary tips and also went to jasons fitness kitchen on you tube to do his 10 minute workouts. Honestly you don't have to kill yourself to be fighting fit, you just have to be consistent and make small changes everyday until you reach your goal.You have to be vigilant thereafter or all the weight will creep back...in other words stay with it. Good Job!!!!!! Read how I did it…
Entries
Suzi_1 'What the 'Eye' Sees the mind can aquire'
Started....
2 months ago
Regular Jacuzzi … he he I know what you’re thinking but its about moving the cells… any which way possible.
As well as my wii fit routine.
Hoping This really works!
2 months ago
I am wanting to lose weight badly! I have a class reunion coming up and I want to skinny and look great! I want to look different to everyone! I have tried diets I don’t want to use pills or drinks!
125
3 months ago
I have been consistently at or below this weight for several weeks now but I’m still not going to call this complete as the loss can surely be attributed to my poor eating habits, stress and nerves. Plus, I’m getting ready to head back to the land of milk and honey…and cheese and pizza and tacos and rich pasta dishes with people who like to drink a cocktail with me! So there could be some weight changes coming up in the next month or two!
AmyBK8899 is home and happy.
this morning!!!
3 months ago
I hit 159. I’m in the 50’s!!
That means officially less than 20 lbs until I’m at pre-kids weight.
(ANY kids weight. Not that far to go for pre #3 weight.)
AmyBK8899 is home and happy.
I hit 165
4 months ago
and then stopped, which is totally my fault. Today I went back on my diet, back to the gym, and finally busted out the Wii Fit the hubs got me for mothers day.
The Wii Fit is awesome!! FUN. Much better than sitting on the couch watching TV.
Here’s hoping! I’d really like to be back into a size 8 soon.
jlhnblh is cleaning her house
realization
4 months ago
I saw a doctor and they told me I have mild depression and that is partly why I over eat and emotionally eat so until I fix that I probably cant fix my weight.
Suzi_1 'What the 'Eye' Sees the mind can aquire'
I started....
5 months ago
To use the Paul McKenna CD I got with the book hypnotherapy is helping tremendously …. every since I used it to give up smoking I know this works.
“When you really want something, all the universe conspires in helping you to achieve it.”
- Paulo Coelho, The Alchemist
just as I thought...
5 months ago
I can’t call THIS goal done yet. Even though I probably ate more healthy the last half of last week than I have for weeks before that, yesterday was a free-for-all at our cookout/picnic. It was way worth it but it shows on the scale…
