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bench 150lbs, then 200lbs


 

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    Brian Ca. born, Southern by Choice

    It took me some time.. 4 years ago

    But today, I benched 150 pounds, 12 reps, and then piled on another 50 pounds and did another 12. So far so good!
    Then I went to the incline bench and did 160 and 205. So far so good. On to 300!

    Nov 23, 2005, 10:56PM PST | 1 cheer | 0 comments



     

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