stop eating because I am bored

i think i’m finally getting better at this.

i don’t let myself get bored as often, i guess.
and i also don’t keep any real tempting snack-y food in the house anymore. just a lot of food that i’d have to prepare or cook. and that only happens when i’m actually hungry.

i dont mind my body because im not fat but since ive been at college i noticed ive gained weight because i get bored and i really want to stop.

i am bored of eating somuch

i don’t want to get fat

Omg, I’ve been starting to do this so much lately in the Summer because well.. no school = boredom.
So, I’m going to try and stop eating when I’m hungry for about a week or a month, then if I’m keeping up with it, say that I can do it and continue to do it. ;D

I guess I’ll drink some ice water whenever I’m bored and think I’m ‘hungry’
Maybe that will help. ;o

Argh! I hate eating because i have nothing better to do, but yet i continue.

All i think about is food when i’m bored, i need a hobby!

Anyone have ideas of how to forget about food?

I am now getting up and doing things and that helps me to forget about eating just because I have nothing else to do. I am really trying.

i also eat when im bored, and i want to stop that! cuz i am gaining weight! now that i work i don’t have time to go to the gym to get that fat off!

i used to eat just to past the time, when there was nothing to do. BUT! thats not the case, anymore (: instead of being bored, laying around, and eating, i just lay around. still bad on a healthy note, but better than before.

i still eat when i get really anxious, or nervous.

I want to stop eating because im bored because i dont usually have a lot of things to do in the day and i find myself eating every moment of the day.