3 out of 3 people (100%) think this is worth doing.
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How I did it: I realized the things I needed to do, weren't getting done. I was wasting my days being tired and staying up way too late doing nothing that I needed to do and just watching TV. One day I said "It's time to listen to your gut and just do it." I woke up at 6AM for a few days and eventually began going to sleep at 9-10PM and waking up at 6 or 7 naturally. I've never felt so rested and accomplished more things. It really does make you feel 100% better.
Lessons & tips: 1. "You can sleep when you're dead" turns into "I sleep 10-12 hours every night and get more stuff done than anyone I know."
2. If you gotta do something, just do it. Turn off the TV (or have it in the background) and do what you need to do.
3. Make yourself wake up early, and tell your body "I'm the boss of you! I need to wake up earlier!"
Resources: sheer freakin will power
FruitsAndMusic I'm in the pursuit of happiness. I'll be fine once I get it.
This goal is in progress. Because I have morning yoga and ballet classes I find myself waking up earlier since I have a set schedule. I wish I could say the same about going to bed earlier. That is something I have to work harder on. I would like my internal clock to be set earlier for better results for my days.
Wake Up On Time are pills available on drugstore.com. Take two about four hours before you want to wake up. And trust me, you will wake up!! A couple of days of this and you will be going to bed earlier and waking up early naturally. Nothing wrong with taking something to get you to that point a little faster.
