I’ll first need to regain my fitness in order to get to P90X which is challenging. For this reason, I’ll start slowly with swimming and Tony Horton’s 10-minute trainer, but I’ll only do one workout at a time, in the morning. If I feel like it, I could add one in my office (it has a door! lol), and eventually perhaps one late in the evening. 2 months ago
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How I did it: I kept pressing play lol. It was a good workout and I found it easy to follow as long as I rested when I was supposed to, and ate the nutrition I needed. Towards the end, time constraints started making it hard. Never skip the warm up or cool down!!!! They are just as important as the workout. Without them, you may get hurt, hurt longer, and dread the workouts. Read how I did it… 4 years ago
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How I did it: I just grinded through it. There were 2 times: the 2nd week and the 5th week when I wanted to quit, but I didn't. What motivated me was I had several friends that tried it and quit and I didn't want to be another quitter. Right around 60 days, I started seeing major results and I knew there was no turning back.
Also, I did it with my wife, so we motivated each other through it. I don't think I would've finished it without her. Read how I did it… 3 years ago
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so im waiting fro my stuff to arrive which should be anytime next week
so this week im just psyching myself up for it
ive had enough with my lazy comfort zone lifestyle
i dont want to start jumping out of planes yet but i want change and im hoping p90x will do it for me 8 months ago
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Finally we will do Week 12 starting today. We had some scheduling difficulties that made Week 11 a bust for two weeks.
This will wrap it up! 12 months ago
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Last week had three great workouts. Then the rest of the week was blown off.
We’re doing Week 11 again this week. Already did the Plyo last night. Yay! 12 months ago
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Starting Week 11 today! Feeling very strong. Glad we’ve stuck with it.
I didn’t get to Legs & Back this past week. (I went to an evening event, a farewell for a colleague of 9 years instead…yep, that was more important in my book.) 12 months ago
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Week 9 completed successfully. Today starts Week 10! 13 months ago
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Two workouts completed for Week 9. Woo hoo! 13 months ago
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Tonight is Core Synergistics. 13 months ago
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My husband and I took a bit of a break at the end of last week, skipping two of the workouts. I think our modification is a wise one, given that we’ve both had injuries in the past year. Our own personal pause button. Recovery is when muscles rebuild.
But the eating remained healthy.
And we’re back, right back in it. The Chest, Shoulders, and Triceps Workout plus Ab Ripper yesterday was great. Feels good to challenge the body. “Use it or lose it.” 13 months ago
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Have already done two of the workouts for Week 6! 14 months ago
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My husband and I are starting Week 5 today. I’m very pleased with my progress. 14 months ago
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Did Core Synergistics for the first time yesterday. Whatta workout; couldn’t do everything, but I did better than I thought I would. Felt like a rag doll when it was over. (I love that!)
I’m lucky that my husband is working out with me. We are keeping each other from ditching the workouts.
And Kenpo! I just did that this evening. I’m finally getting the moves figured out enough that I can really move instead of awkwardly goofing up the jab-cross-hook, jab-cross-hook! (especially that one for some reason). 14 months ago
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Yesterday began the third week! I’ve returned to doing almost all push-ups the standard way, without using my knees. I really pushed myself in yesterday’s workout, using heavier dumbbells. I wasn’t able to do the prescribed leg workout during the week, so I did the lower body workout from 10-minute Trainer to make up for it. Everything helps! 14 months ago
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The second week is in full swing. Ow, my legs are sore. A good sore. I’m loving it. 15 months ago
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Back to elliptical. 15 months ago
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My husband and I have a block of 90 days that is very conducive to completing this. Actually, we completed Day 1 yesterday, so 89 to go!
Yes, yes, we’ve started before. But this time is different. We’re going to do the whole thing. We’ll modify where we have to, and we’ll take each day as it comes. 15 months ago
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