Live in the present moment

FORGIVENESS OFFERS EVERYTHING I WANT!

the only way i really feel ok is when i live in the present moment. i am going thru a lot of stress over a seperation from my husband…and if i start to think of all the shit he ahs done, or wondering what he is doing or wish this or wish that i start to unravel! BUT when i live in the present and only think of what is going on with me right now i am fine and feel good. i need 2 do this more!

This goal takes continuous practice. It is so easy to slip into the habitual thinking about the past or future. But life is experienced in the here in the now; the present moment is all we truly have, and if we miss it, we’re missing life, really~

A continued struggle, but I’m there.

This goal is something that I need to constantly remind myself to do. It helps to focus on me and what is going on in my own life instead of on other people. I think I have gotten a lot better at it.

This is getting a little easier. What keeps me stuck in the past more than anything is not being seen for who I am, not being acknowledged for who I am.

I know I can’t expect that from everyone I meet in my life but it sure does hurt when its someone I love and care about deeply.

But each day is getting better and easier.

This is quite difficult right now. I lost my sweetie and I miss her so very much.

As I get older the more I appreciate this approach to life. About a year ago I had a break-up with a woman that I had given my heart to. One of the things that helped me through the pain and sadness was to keep reminding myself to live in the present moment and then doing it. It was a bit astonishing how well it worked.