see what % of my life is ran from habits!

Well some habits are good but some are not so award winnning!
How ever i see that most of my life is habit more so then not! some habits i didn’t list! I don’t feel that you all need to know EVERYthing about me! lol
So YEah!

1. smoking <- NO MORE I QUIT!
2. Goofing off at work/like now
3. picking my skin psorisis
4. waking up happy with a clean slate!
5. smile when people look at me
6. get a cup of coffee in the mornings
7. be lazy after work
8. going to buy 1 pack of smokes every night <—NOPE I LIFE A HEALTHY LIFESTYLE NOW
9. thinking i have to go above and beyond to be accepted
10. not take my time with my thoughts
11. to be in a hurry when some states what i all ready know
12. to ponder on differnt ways to do things
13. to feel like i’m accepted by others! I feel like that is needed even though it’s allready givin!
14. to look at my life
15. to not make a full choice for myself!
16. to start a lot of projects
17. the thinking prossess of being the victom
18. to be defencsive
19. to do things untill i become overwhelmed. eg: self improvement wow i got a lot to do and right now its overwhelming i’m not doing anything about it!
20. brush my teeth in morning
21. brush hair in morning
23. to be prepared

Now once i feel that this is done I can start building new habits and write them out ummm accully that’s the next thing on myu list!

1. smoking
2. Goofing off at work/like now
3. picking my skin psorisis
4. waking up happy with a clean slate!
5. smile when people look at me
6. get a cup of coffee in the mornings
7. be lazy after work
8. going to buy 1 pack of smokes every night
9. thinking i have to go above and beyond to be accepted
10. not take my time with my thoughts
11. to be in a hurry when some states what i all ready know
12. to ponder on differnt ways to do things
13. to feel like i’m accepted by others! I feel like that is needed even though it’s allready givin!
14. to look at my life
15. to not make a full choice for myself!
16. to start a lot of projects

But i’m quitting the smoking habit!
:)

1. smoking
2. Goofing off at work/like now
3. picking my skin psorisis
4. waking up happy with a clean slate!
5. smile when people look at me
6. get a cup of coffee in the mornings
7. be lazy after work
8. going to buy 1 pack of smokes every night
9. thinking i have to go above and beyond to be accepted
10. not take my time with my thoughts
11. to be in a hurry when some states what i all ready know
12. to ponder on differnt ways to do things

85 % of our daily lifes are ran out of habits!
we get these habits of attiude thoughts, feelings, and well some are good some are not so good! but we can retrain ourself! so first i need to see my habits what do i do! Then i need to find out if it is helping me or not!
if it is not helping me it needs to go away and find something to replace it! Habit is something you don’t think about you just do!
1. smoking
2. Goofing off at work/like now
3. picking my skin psorisis
4. waking up happy with a clean slate!
5. smile when people look at me
6. get a cup of coffee in the mornings
7. be lazy after work