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How I did it: Sometimes you just have to take care of yourself.
For example, I'm right in the middle of job hunting and last week one afternoon I couldn't stop coughing, I couldn't talk so I went back to bed and put all of the paperwork aside. I wasn't able to talk to prospective employers by phone never mind go on an interview so I took a brief hiatus.
Sure I wasn't myself. I paid a couple bills late and I missed a job application deadline, but I don't even remember those days that's how sick I was. I'm not perfect.
You need to take care of yourself first before you can take care of others or what's on your plate.
Lessons & tips: The world will not fall off its axis (I think I said axle the last time I wrote this lol!).
Take time out, lie in bed, watch TV, lsiten to a radio program that you love but never have the time to listen to.
Resources: Mindfulness.
14cauliflowers has perspective...
I woke up this morning at 4 am and let out a really loud sneeze. Got outta bed with a cold and a fever. Got this from my daughter. Poor me, poor her. And I was just feeling better lol!
14cauliflowers has perspective...
My throat is so sore I have never had so much trouble swallowing or getting out of bed in the morning.
Now my daughter is complaining of similar symptoms.
Didn’t get a call that I have strep so it must be a nasty virus.
Aw man.
14cauliflowers has perspective...
My head, face and mouth pain have returned. I have some job hunting tasks to do and then I will go and rest for the remainder of the day and tomorrow as well so that I can manage my symptoms.
14cauliflowers has perspective...
of eating healthfully and exercising. I’m still doing both but not every day all day long like I was for a while. Always something to strive for.
14cauliflowers has perspective...
Not using an ND until we’re both set up with jobs. So, I’m working with my GP on lowering my cholesterol and continuing with the dietary advice my ND gave me.
Still taking care of my health the best way I can, just in a different way. :)
14cauliflowers has perspective...
Eating more healthfully, exercising more, and taking care of my needs.
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eivalli asks,
“I would like to know what is the best thing you have done to take care of your health?”
— 2 years ago |
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SilverHalo wants to recycle more
overcome my fear of public speaking
watch Sailor Moon episodes
love myself more
develop my own style
have an art show
Read more books
learn Latin
go on a juice fast.
Read 20 books in 2009
get my drivers licence
learn italian
stop taking life so seriously
Write for a living
tara99 wants to master cleanse
live simply
do one thing every day that scares me
be a better person
drink more water
feel beautiful
Swim with dolphins
Take an Acting Class
go goth
live passionately
Drive across the USA
change careers
Storm wants to implement GTD
start software company
