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take better care of my health


 

How to take better care of my health


Entries

14cauliflowers has perspective...

Here we go again... 1 month ago

I woke up this morning at 4 am and let out a really loud sneeze. Got outta bed with a cold and a fever. Got this from my daughter. Poor me, poor her. And I was just feeling better lol!



14cauliflowers has perspective...

Getting better 1 month ago

all the time!



14cauliflowers has perspective...

Still working on this 1 month ago

Cough, scratch, ugh.



14cauliflowers has perspective...

Man, I'm f'in sick 1 month ago

My throat is so sore I have never had so much trouble swallowing or getting out of bed in the morning.

Now my daughter is complaining of similar symptoms.

Didn’t get a call that I have strep so it must be a nasty virus.

Aw man.



14cauliflowers has perspective...

Taking care of my 1 month ago

TMJ



14cauliflowers has perspective...

Have to manage my chronic pain 2 months ago

My head, face and mouth pain have returned. I have some job hunting tasks to do and then I will go and rest for the remainder of the day and tomorrow as well so that I can manage my symptoms.



14cauliflowers has perspective...

Gotta get back in the groove 2 months ago

of eating healthfully and exercising. I’m still doing both but not every day all day long like I was for a while. Always something to strive for.



14cauliflowers has perspective...

Making changes to changes 2 months ago

Not using an ND until we’re both set up with jobs. So, I’m working with my GP on lowering my cholesterol and continuing with the dietary advice my ND gave me.

Still taking care of my health the best way I can, just in a different way. :)



14cauliflowers has perspective...

I'm working it 3 months ago

and it’s working.



14cauliflowers has perspective...

Doing great 3 months ago

Eating more healthfully, exercising more, and taking care of my needs.



See all 33 entries

Ask for advice: Get help from people who've accomplished this goal


eivalli asks, “I would like to know what is the best thing you have done to take care of your health?”
— 2 years ago


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