lose three stones (42 pounds)

hi my name is shannon light and i am 13 years old i really want to lose weight 3 stone in 3 weeks

Hello, I’m from the Uk, I’m 5ft 10 and currently 12st 12Ibs. I’m getting married on Sept 25th next year and really want to loose 3 stone in the next 6 months (by my birthday in Feb) as this is around the time I would like to buy my wedding dress and be my ideal weight – 9st 12Ibs.. I would be so happy if I could reach this goal.

I have tried to loose weight for years and never mangaged to get below 12st so I know I am going to have to work really hard at it!!

I plan to run for 30 minutes 3 to 4 times a week and stick to a 1200 – 1500 calorie diet a day.

Good luck on all your own journeys to getting to your goal weight. Fingers crossed I will get to mine too!!

Nancei :)

heyy all!!

I’m 5ft3 and 165pounds…..i hate it.

so am gonna change it! :)

My friends at school are kind to me about it but i want to fit in with the group and the clothes!

i hope ur all doing great and are accoplishing ur goals.

if anyone wants to email or chat for support and advise etc…

Totally- just over 3 months to do this!

I hate being the way i am i just really want to get the weight off!
People at school tease me about my weight and i want it ot stop.
I cant ven fit into the nice clothes my friends are wearing!
I need to achieve this goal.
Everytime i try i end up eating chocalate the next day.
My weekness is Chocalate.
I cant stop its just too hard.
But now i am determind to dothis and i do hope i can achieve this goal!

Due to a back problem I have been advised to loss 3 stone I am 4ft 11 and obese, I am also doing a charity abseil in June so the wieght loss would be great can anyone help please

Ok so i am 13 stone now 182 lbs and i am going to be 10 stone – 140lbs. I know its going to be so hard.. Any people have good tips need all the help i can get please… Btw im female 20 and im 5ft’5inc…

i hate the gym lol..
xx

Ive had two children back to bak in the past 3 years, with this came a large amount of weight gain. I want to lose 70 pounds and I will be happy

So i tried the gym…..it was ok. And that’s putting it nicely. I’d rather burn it off dancing about like an idiot in my room or something. It all seemed rather pointless to run/cycle/row (even ski?) and not actually go anywhere.

This time i am going to make a real effort in terms of my diet to try ro achieve this goal

Well I started on Friday, I purchased a fat binder pill, subscribed to weightwatchers on line, bought a slendertone belt and started on the wii fit for 30 mins a day. 3 days later I have lost 7 pounds! Appreciate weight will not keep coming off at this rate but I estimate that if I lose 3 pounds a week for 3 months that will be 3 stone!