smoothies
2 months ago
I have been preparing and drinking smoothies while I fix the kids’ lunch. It’s kinda like eating. :)
People who have done this
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How to eat
It made me
Full of food!
 "Worth every bite."
How I did it: It was awesome. I put some food in my mouth, chewed it, then swallowed! It was so tasty. Eating food sure helps you not feel hungry. I didn't have any buns so I put it between two pieces of whole grain bread. Lessons & tips: Make sure to chew! Resources: Boca Spicy Chik'n |
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More "How I Did It" stories
It made me
better
How I did it: Just by being aware of it, I have done much better. I bought some slim fasts to have on hand and make sure I'm sitting with the children during the day to eat a bit or after they go to sleep. I have added smoothies a few times a week and there are plenty of healthy snacks for when I just feel too exhausted to prepare anything. Read how I did it…
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Entries
I'm learning
2 months ago
to eat lunch with the children if just a small bit. It’s good for me to sit with them and socialize anyway…
I get so busy
2 months ago
during the day I rarely get a substantial meal. that coupled with the heartburn and I ended up losing weight on my last drs visit. My midwife said it was ok but that I should just be sure to stay hydrated but I still need to find a way to make sure I’m eating…certainly that would help overall.
A trip to Bahamas
8 months ago
A trip to Bahamas is all I want right now and I already feel the sand under my feet and the smell of ocean. However, I need to lose some pounds. I`m not overweight but I want to follow a diet in order to lose these extra-pounds. My job take too much of my time and when I get home, I`m just exhausted, so a diet seems to be the best solution. I want a website with lots of diets to choose from. Thanks!
Chalupa wouldn't turn away a brand new chewy bone
Cookies!
10 months ago
I got a whole shi#load of cookies for Christmas!
Snacktime!!
micepop needs a freaking life man
Making Progress
14 months ago
I did some research and am now changing my diet completely, 6 meals a day – 1 every three hours. Today is the first day I’m trying this and so far so good. Had oats with strawberries for breakfast (7AM), then scrambled eggs and an orange at 10AM, and at 1PM I plan on eating brown rice and whatever else I can find in my cupboard… Going well!
micepop needs a freaking life man
Eat Properly. Eat More.
14 months ago
Seriously, I need to work on my eating habits. Some days I go without eating anything more then a piece of fruit or a packet of chips. I think I’ll start writing down everything I eat so I can fix up my eating habits… Peace!
