swim faster

I’ve been going to the pool 4-5 days/week lately, my boyfriend’s swimming competitively this year with me & he’s never done it before so we’ve been practicing a lot. I certainly feel a lot faster and less tired than last year. I guess I’ll just have to wait until my meets begin in November!

goal:
break 57 in my hundred free
break 25 in my fifty free

recover fully from wrist injury, and get other times back down

eeek!
hope i can do it!

went for a relaxed swim with family wich was really gooood.
(extra oo’s) will do it more often!!

havent been swimming much because of work and holiday but, im free starting monday so swimmming much more and i brought expensive new goggles so i have to swim now.

went swimming again today. still no program but i have a tempo trainer that helps to keep your rythm when swimming so i used that which worked really well. planning on going agin early tomorrow

went swimming for an hour must have done about a mile. concentrated on leg work need to write out a program to follow for the next time.

swim more often. at least 3 times a week. concentrate on endurance and kicking. do 400m in less than 5min.

I need to break 30 on my 25 free

and 2 minutes on my 100 free

I would love to get my 500 free down to around 7 minutes (which is kind of slow, but it’s at 11 right now)

I’ve been swimming for 1 month, tryouts are next week.

any supporters?

i finally broke a 24 in the 50 free and 53 in the 100 free. all you have to do is, believe in yourself, believe that you can do it :)

I also want to break 29 on 50 free. I go a 29.15 right now.
I want to make state for my next swim season.
I want to break 1.20 on my 100Breast