learn to do a headstand

towards this so far but I’ll keep it on for now. (Shoulder stands for up to 5 minutes each AM.)

there are some things to consider CUMULATIVE DAMAGE from HEADSTAND?

I’ve always wanted to be able to do.

I have done headstands on the wall before.. But I am going to try the handstand technique.. Then I might be able to do it much much more easily. Look at learn to do a handstand to see the technique that I wrote.. :D