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drink 6 glasses of water every day


 

How to drink 6 glasses of water every day by maddie365

"Easy once you get the hang of it"

How I did it: If I want anything nice eg chocolate etc I only allow myself have it after I have drank a large glass of water. I manage about 6-8 a day. Its always water first then treat. Like if I want a coffee or even if its just a phone call to a girlfriend.......my mantra.......water first then treat. It always works.


 

Aug 24, 02:12PM PDT | 1 comment | 3 cheers


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    Entries

    Boomer Anne Is having a quiet and peaceful life.

    Drinking less water can get you in trouble 3 months ago

    As of late I haven’t been any good with this goal. Friday I got really dizzy because I only had soy milk in my cereal and didn’t drink water for maybe 12 hours. I take a water pill and it just depleted me of water. Wow, I wont be doing that again.

    Problem also, is the dyazide I am taking is way too strong. Gotta talk to the Doctor.

    Aug 16, 05:16AM PDT | 0 comments


    Boomer Anne Is having a quiet and peaceful life.

    Drinking water 6 months ago

    is becoming easier for me. I have a filter on my sink and I also have a pur filter pitcher. So, my water gets filtered twice. It really tastes great. So, as I don’t always drink 6 glasses I get pretty close some days and some days I can make it to the 6 glasses.

    Apr 28, 11:09AM PDT | 0 comments


    Boomer Anne Is having a quiet and peaceful life.

    Dont care for plain water 9 months ago

    so what I have been doing is adding just a little cranberry juice to it with ice and that helps. Plain water is a drag. Nothing special.

    Jan 26, 07:13AM PST | 0 comments


    kaushalchandak

    3-4 glasses 10 months ago

    I am improving..now at 3-4 glasses of water a day..

    Dec 30, 2008, 04:17AM PST | 1 cheer | 0 comments


    tumbled

    3 yesterday. 3 years ago

    tonite, very few since i’ve been drinking lots of hot tea (i’m getting sick.

    Nov 07, 2006, 06:26PM PST | 0 comments


    tumbled

    off the wagon. 3 years ago

    i drank 6 glasses a while back.
    the next day only 3.
    none until yesterday, and then only 2.
    today, none.

    tomorrow, i’m back on the wagon. 6 glasses.

    Nov 02, 2006, 08:50PM PST | 0 comments


    tumbled

    i did it! 3 years ago

    yesterday, i got 6 glasses.
    unfortunately, today i’m only on glass #3. : <

    Oct 23, 2006, 08:46PM PDT | 0 comments


    tumbled

    yesterday, 3 years ago

    i got up to 5 glasses.

    Oct 22, 2006, 11:31AM PDT | 0 comments


    tumbled

    yesterday, 3 years ago

    i got up to 4 glasses.

    Oct 18, 2006, 09:11AM PDT | 0 comments



     

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